'MISSION MENTAL HEALTH'
India is facing a serious mental health crisis, with an estimated 56 million people suffering from depression and 38 million from anxiety disorders, according to a report by the World Health Organisation.
Mental distress is believed to be a key reason why one student commits suicide every hour in the country.
Many more attempt suicide. Suicide occurs throughout the lifespan and is the second leading cause of death among 15-29 year olds globally.
The nation’s youth is suffering with one of the most painful and debilitating illnesses. Depression can leave youth feeling worthless, guilty, and devoid of hope.
Mental health is not often a popular topic of conversation due to stigma and fear, leaving students afraid to talk about these serious feelings.
IT'S OKAY, TO NOT BE OKAY ! <3
How can you seek help ?
#SaneSaturdaysWithAnaha is our attempt to help anyone in need.
Anaha Chattaraj @anahachattaraj, a well known Clinical Hypnotherapist & Life Coach is with us on this journey of emotional wellness, every Saturday, on IG LIVE.
She is also available for online consultations on any issues you might be struggling with. Let’s help each other reach out, before it gets too late.
Contact Anaha: (+91) 98308-97052/(+91) 6290-642258
WHY COLOR ?
Colour drives a healing purpose in setting up our mood, emotions, feelings and state of mind.
Creating a world where Mental Health is viewed and treated in the same way as Physical Health.
Your support educates individuals on mental health and empowers them to seek treatment.
Together, we can reduce mental health stigma.